If you’ve trained with me before, you know I keep things simple: smart programming, clear cues, and consistent progress. That doesn’t change. What is changing is the space we get to do it in.
What’s new
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More room to move: Open floor, turf strip, and space for sleds, carries, and dynamic work.
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Upgraded strength tools: 2 squat racks, competition plates, adjustable benches, cables, and kettlebells up to 40 kg.
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Conditioning corner: Rowers, bikes, and ski-erg for structured finishers or test days.
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Recovery basics: Mobility tools, stretch mats, and a calm corner to debrief sessions.
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Convenience: Better parking options and flexible early/late slots.
What’s staying the same
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Personal programming: Your sessions built around hinge/squat/push/pull patterns, tailored to your level.
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Practical nutrition guidance: Simple targets and small, sustainable wins.
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Accountability: Weekly check-ins, progress tracking, and honest feedback.
Opening week offers
To celebrate the move, here are limited opening-week spots (first come, first served):
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Intro Session (60 min) — €49: assessment + plan outline.
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Starter Pack (3× PT) — €199 (normally €240).
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Bring-a-friend: Duo upgrade for +€10 p/session during week one.
Who this is for
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You want structure and clear progression.
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You’re getting back into training and need solid technique.
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You’re intermediate and want to break a plateau—without burning out.
How to book
Hit the Book Intro button on my profile, pick a slot, and I’ll confirm within 24 hours. If you’re an existing client, message me to migrate your sessions to the new schedule.
Thanks for being part of this next step. I can’t wait to show you around—and to see what we build here together.

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